The Natural Beauty & Health Blog

In the spirit of spring, Pur Minerals has added new gloss sticks and cream shadows to their newest spring collection.  If you love  cream shadow s as much as I do, check out their brand new cream shadows for spring!  These cream shadows are super dreamy and smudge proof, with all day colour that "lifts" for a silky smooth, crease-free finish. Lip gloss sticks are all the rage right now for spring and their perfect for on the go.  No fuss, mess or goppy gloss to worry about.  Just swipe on those gorgeous lips, and your ready to go with a sheer wash of beautiful color and glossiness at the same time!  A great way to get the color and consistency you want in one product.  You can browse the new spring arrivals here . Bookmark or share

This season's nail colors work together to create a palette that's fresh, colorful, and just pretty!  Spring is the perfect time to get rid of the old and start with new.  Spring colors from pastels to brights are in and rocking the runways. E.l.f. ( eyeslipsface ), is affordable for any girl's beauty budget.   Nail polish  starts at just a $1 and collections are only $3-$5!  They have gorgeous neutral, bright and dark shades to flatter any outfit and fab new colors for spring and summer! They've taken out the toxic ingredients like Toluene, Formaldehyde and Dibutyl Phthalate (DBP) so you don't have to worry about the toxic ingredients and you can induldge in your favorite nail colors! Visit e.l.f. cosmetics at:  www.eyeslipsface.com   for more info! Bookmark or share

Detoxing your body is the best way to feel and look healthier, loose weight and have glowing skin and hair! A detox program can help the body's natural cleaning process by resting the organs through fasting, stimulating the liver to drive toxins from the body, promoting elimination through the intestines, kidneys and skin, improving circulation of the blood and refueling the body with healthy nutrients.  Detoxing also helps your skin clear up, enhances skin tone and clarity, improves digestion, balances hormones and gives you more energy. The first thing you want to do is cut back on toxins. That means minimizing and eventually eliminating alcohol, coffee, cigarettes, refined sugars and saturated fats, all of which act as toxins in the body and are obstacles to your healing process.  Also, it's a good idea to minimize chemical laden household cleaners and personal health care products like (cleansers, shampoos, deodorants and toothpaste), and substitute with safer, natural...

It's almost Spring! During this season, we usually clean out our homes but it's important to remember to also Spring clean your make-up bag because of bacteria build-up. Ladies, let's face it, it's easy to stockpile makeup and lose track of what needs to be cleaned out or replaced especially if you are a make-up addict like me. Have you noticed while rummaging through your makeup bag or drawer that some of the products have a different texture or consistency, has a discoloration in its pigment or has lost its original scent? These are big clues that it's time to toss the old and bring in the new. Being watchful of what you are putting onto your face and body can help you keep healthy and prevent infections and irritants. While most beauty products today provide expiration dates some do not. To help remember when to throw out your products and when to replace them start with writing down the estimated date/month you should toss it on dot stickers. Stick them onto...

U.S. meat is completely toxic and it's not safe for you or your family.   Fact: Russia and other countries refuse to import U.S. meat because it's so toxic!   Most conventional "red" meat is bleached or ammonia-treated to kill the E. coli and then dyed back pink, like with hamburger and steak, to look attractive in the butcher's window.   Usually, there's a picture or two over the meat section of some happy cows wandering the pasture, waiting to "help out" with the humans' meat and milk "consumption problem." But in actuality, it's GMOs on top of GMOs, because these are the cows fed genetically modified corn meal and GM alfalfa to begin with. What do corporate farms do to their conventional meat, milk and eggs to kill the bacteria, the viruses and the superbugs - so people don't get sick in 24 hours or less after consumption?  They treat it with toxic chemicals.  Genetically modified organisms are taking over the earth, sl...