The Natural Beauty & Health Blog

Hyalogic, the leaders in Hyaluronic Acid, produce a full line of personal care products with premium hyaluronic acid.  So what is Hyaluronic Acid and why is it good for your skin?  Hyaluronic Acid (HA), also known as hyaluronan or hyaluronate, is a carbohydrate, occurring naturally throughout the human body.   Because HA is one of the most hydrophilic (water-loving) molecules in nature with numerous benefits for the human body it can be described as "nature's moisturizer".  A lthough Hyaluronic Acid can be found naturally in almost every cell in the body, it's found in the greatest concentrations in the skin tissue. Young skin is smooth and elastic and contains large amounts of HA that helps keep the skin stay young and healthy.  Here is my review. The Episilk Facial Scrub  uses Exfo-Amber, a fossilized plant resin to gently exfolitate your face while the hyaluronic acid and other all-natural ingredients m...

In today’s world, life can be very hectic. Most of us have to meet deadlines, balance personal and professional work and try to get it all done within 24 hours. With such a big work load and much less time, we barely get the time to relax these days and do something good for ourselves. The body needs time to replenish itself, physically and mentally. The result is heightened stress and anxiety. Many people suffer from depression, stress and hypertension which can be lethal if ignored. So here are some ways to relieve stress and get back on track to a happier, healthier life!   Start with simple techniques like Yoga for anxiety to relieve stress. Yoga works on the mind, body, spirit. It relaxes you and brings you peace from within. It's great for anyone but especially those with a busy, stressful life. Visit a spa once a month and get a body or head massage. They can do wonders when it comes to releasing stress. Develop a healthy diet to keep yourself physically fit. ...

Can you imagine a thirsty child asking for water and not being able to give it to them?  Sadly, over 4,000 children die each day due to illness from lack of clean drinking water and over 1 million children a year die because they don't have clean water.  So WaterAid America & megree.com are working together to bring clean water to people who are dying because of dirty, unsanitary water.  When a well can be built in a town for a few thousand dollars, (WorldAid does this), they have simple solutions to this big problem.  WaterAid and its partners use practical solutions to provide safe water, effective sanitation and hygiene education to the world's poorest people. These children are in desperate need of clean water and are rely on WaterAid for help.  Here's the good news.  You can make a difference by donating to WaterAid and thier partners, so please do something good today and make a donation, (big or small) to Wa...

September is National Yoga Month   in the US and now it's going global.   So why is National Yoga Month so important to your health?   National Yoga Month is designed and produced by Yoga Health Foundation, non-profit organization registered in the State of California.    Yoga Month is a national awareness campaign to educate the population about the health benefits of yoga and to inspire both youths and adults to take responsibility for their wellbeing by focusing on prevention and healthy lifestyle choices.   This month, we're practicing yoga  as much as possible in honor of National Yoga Month and we hope you do too!  There are lots of free events in your local area and  throughout the country if you'd like to attend a free class.  You can get a week of free yoga   at over 1,200 participating yoga centers around the country and the pass is good for any week this month, at any participating studio that you haven’t already visite...