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Loose Weight & Feel Great with Fat Free Yoga

Can you really loose weight doing yoga?  The answer is yes!  The reason yoga is so effective is because you use your own body weight as resistance which effectively tones your entire body and burns fat and calories. 
What I love about Fat Free Yoga is it works out your entire body and you really feel the burn! 
Kundalini Yoga with Ana and Ravi is the most effective tool for vibrant health, self-expansion, and exciting personal breakthroughs." - Yoga Magazine.
About Fat Free Yoga with Ana Brett & Ravi Singh 
Breathe, move, stretch, relax, meditate, celebrate!  Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. This DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! These are exercises anyone can do, but you full body workout.  This DVD is for all levels. Modifications are given so that everyone can always participate.  Exerienced yogis will find new material to add to their yoga repertoire.

I absolutely love this dvd.  I look forward to doing the workouts and switch off with my other Ana and Ravi yoga dvd's.  Whether your a complete beginner or experienced yogi, this dvd is a must for your yoga collection.  If your already a fan of Ana and Ravi Kundalini Yoga dvd's and don't already have Fat Free Yoga, this one won't dissapoint you.  The workouts are very fast and effective and you really feal the burn!  All Ana & Ravi's yoga dvd's are available at Amazon.com.


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Comments

  1. Afterglow CosmeticsApril 19, 2011

    That is a wonderful piece of information.Losing fat through Yoga is the most scientific and perfect way.I am going to love this book...am a beginner and would start following it now.organic cosmetics

    ReplyDelete

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